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On the spiritual path we speak of enlightenment. But how do we reconcile the idea of enlightenment with what we see when we look in the mirror--when insecurities, doubts, and self-centered tendencies arise in our minds? Dzigar Kongtrul suggests that we need not feel "doomed" when these experiences surface. In fact, such experiences are not a problem if we are able to simply let them arise without judging them or investing them with so much meaning. This approach to experience is what Kongtrul calls self-reflection. Self-reflection is a practice, a path, and an attitude. It is the spirit of taking an interest in that which we usually try to push away. When we practice self-reflection we take liberation into our own hands and accept the challenge and personal empowerment in Kongtrul's title: it's up to you.

The top 10 Sunday Times Bestseller. "Completely fascinating, authoritative and intriguing." (William Boyd). "The big bang of Bond books...Beautiful, brilliant." (Tony Parsons). Goldeneye: the story of Ian Fleming in It's Up to You: The Practice of Selfreflection on the Buddhist Path pdf Jamaica and the creation of British national icon, James Bond. From 1946 until the end of his life, Ian Fleming lived for two months of every year at Goldeneye - the house he built on a point of high land overlooking a small white sand beach on Jamaica's north coast. All the James Bond novels and stories were written here. Fleming adored the Jamaica he had discovered, at the time an imperial backwater that seemed unchanged from the glory days of the empire. Amid its stunning natural beauty, the austerity and decline of post-war Britain could be forgotten. For Fleming, Jamaica offered the perfect mixture of British old-fashioned conservatism and imperial values, alongside the dangerous and sensual: the same curious combination that made his novels so appealing, and successful. The spirit of the island - its exotic beauty, its unpredictability, its melancholy, its love of exaggeration and gothic melodrama - infuses his writing.

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Author: Dzigar Kongtrul
Number of Pages: 160 pages
Published Date: 10 Oct 2006
Publisher: Shambhala Publications Inc
Publication Country: Boston, United States
Language: English
ISBN: 9781590303818
Download Link: Click Here
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